CoQ10: The Longevity Factor


Dr-Dori Naerbo‘s insight:

I am a huge fan of CoQ10 and have been taking 300 mg. everyday since my last MI.  CoQ10 has been life changing. As I have pointed before, not all CoQ10s are created equal, so learn the difference, spend the extra money and get high quality.

According to researchers CoQ10 is an essential component of the mitochondrial energy transfer system. When CoQ10 levels fall, mitochondrial dysfunction skyrockets, and ageing is accelerated.

Mitochondrial dysfunction is a term you will hear more often. It is the root cause of many diseases.

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