Heart surgeon confesses processed food is slowly killing everyone

See on Scoop.itheartmatters

Dr. Dwight Lundell has dished the dirt on ‘what really causes heart disease’ and he admits prescribing cholesterol-lowering medications, and a low-fat, high-simple carbohydrate diet for two-and-a-half decades was misguided.

Dr-Dori Naerbo‘s insight:

Happy to see that some doctors are becoming enlightened and realising the old paradigm of prescribing drugs and certain diets do not work.

 

Make your food your medicine! The major food groups are along the side of the walls in a grocery store.  All the processed foods are in the middle, which are the sections to avoid.  

See on www.dailymail.co.uk

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