Coenzyme Q10 Important for Your Heart Health

Coenzyme Q10 (CoQ10 or Q10) is important for your heart health.  It is a catalyst that creates energy on a cellular level and is essential to produce ATP (adenosine triphosphate). ATP is like our battery of life and is produced in the mitochondria of cells. CoQ10 is needed for mitochondrial ATP synthesis. Ubiquinone and ubiquinol […]