In Exercise Reduces Heart Disease we discussed the importance of regular exercise for women with heart issues. Unfortunately, there are various barriers to women actually participating in exercise after suffering a cardiac event, several of which were explored in Exercise Reduces Heart Disease. Safety must always come first when starting an exercise program after heart […]
Educating Women to Learn, Prevent, and Heal From Heart Attacks
Exercise Reduces Heart Disease
January 10, 2013 by Leave a Comment
From the time we start school we engage in daily physical activity. We participate in after school sporting events, such as soccer, football, volleyball, basketball, baseball, swimming, track and field. For some, exercise became a daily habit, like brushing your teeth. The cardiovascular benefit of exercise for the prevention of heart disease is a proactive […]
