Recovering After Heart Attack

Heart attacks in women present differently than in men.  My first heart attack was relatively painless.  I felt a sharp stabbing pain, which went away quickly.  Then I felt the color draining from my face.  Next, I experienced extreme fatigue and breathlessness. However, because I was sick from pertussis a few months prior, I shrugged […]

Meditation is Good for Your Heart

In a recent press release, study author Dr. Robert Schneider, director of the Institute for Natural Medicine and Prevention in Fairfield, Iowa and dean of Maharishi College of Perfect Health said, “”It appears that Transcendental Meditation is a technique that turns on the body’s own pharmacy — to repair and maintain itself.” According to researcher […]